The race, in three figures
The race, in words
Shaq Day finished 387th of 1,637 men in the Open division at London 2024, in 1:16:22, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:32v median −0:17
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Block 02 6:25Running 2 3:56v median −0:29
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Block 03 8:39Running 3 4:14v median −0:32
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Block 04 9:19Running 4 4:21v median −0:28
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Block 05 9:07Running 5 4:37v median −0:24
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Block 06 6:20Running 6 4:22v median −0:30
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Block 07 8:54Running 7 4:21v median −0:31
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Block 08 11:21Running 8 4:57v median −0:42
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.