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United Kingdom / London / HYROX / Season 7 (2024/25)

Alex Gassman

GBR M 30-34 n = 1536
Finish · net time
1:17:36
−9:21 v median 1:26:57
Men
445/1536
30-34
113/328
Field beaten
71%

The race, in three figures

Field beaten
56%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−6:45
v median
109/1536
Rank
Biggest loss
1000m SkiErg
−0:30
v median
53/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:47
    v median −0:02
    1000m SkiErg 4:04
    v median −0:30
  2. Block 02 6:52
    Running 2 4:13
    v median −0:12
    50m Sled Push 2:39
    v median −1:36
  3. Block 03 9:35
    Running 3 4:35
    v median −0:11
    50m Sled Pull 5:00
    v median −1:46
  4. Block 04 8:49
    Running 4 4:42
    v median −0:07
    80m Burpee Broad Jump 4:07
    v median −4:49
  5. Block 05 9:30
    Running 5 5:00
    v median −0:01
    1000m Row 4:30
    v median −0:39
  6. Block 06 6:42
    Running 6 4:43
    v median −0:09
    200m Farmers Carry 1:59
    v median −1:21
  7. Block 07 8:54
    Running 7 4:54
    v median +0:02
    100m Sandbag Lunges 4:00
    v median −6:45
  8. Block 08 10:50
    Running 8 5:46
    v median +0:07
    Wall Balls 5:04
    v median —

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:29
1:02 0:27
B7 · 100m Sandbag Lunges
1:36
1:01 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536