The race, in three figures
The race, in words
In the Open division at London 2024, Sam Mulroy crossed the line in 1:17:42: 451st of 1,637 men, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. Stronger after halfway: 2:43 better against the middle of the field than before it. Quick through the roxzone: 6:02, ahead of 86% of the field.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:12v median −0:37
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Block 02 9:49Running 2 6:22v median +1:57
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Block 03 8:33Running 3 4:04v median −0:42
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Block 04 9:38Running 4 4:03v median −0:46
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Block 05 8:37Running 5 4:14v median −0:47
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Block 06 6:27Running 6 4:13v median −0:39
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Block 07 9:23Running 7 4:10v median −0:42
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Block 08 10:02Running 8 4:32v median −1:07
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.