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United Kingdom / London / HYROX / Season 7 (2024/25)

Jon Wallhouse

GBR M 45-49 n = 1536
Finish · net time
1:20:01
−6:56 v median 1:26:57
Men
557/1536
45-49
34/152
Field beaten
64%

The race, in three figures

Run total
37:44
69%
Field beaten
−2:45
v median
Biggest gain
100m Sandbag Lunges
−6:02
v median
57/1536
Rank
Biggest loss
1000m SkiErg
−0:27
v median
203/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:28
    v median −0:21
    1000m SkiErg 4:07
    v median −0:27
  2. Block 02 7:55
    Running 2 4:08
    v median −0:17
    50m Sled Push 3:47
    v median −0:28
  3. Block 03 10:06
    Running 3 4:23
    v median −0:23
    50m Sled Pull 5:43
    v median −1:03
  4. Block 04 8:47
    Running 4 4:24
    v median −0:25
    80m Burpee Broad Jump 4:23
    v median −4:33
  5. Block 05 9:26
    Running 5 4:47
    v median −0:14
    1000m Row 4:39
    v median −0:30
  6. Block 06 7:05
    Running 6 4:34
    v median −0:18
    200m Farmers Carry 2:31
    v median −0:49
  7. Block 07 9:17
    Running 7 4:34
    v median −0:18
    100m Sandbag Lunges 4:43
    v median −6:02
  8. Block 08 10:48
    Running 8 5:28
    v median −0:11
    Wall Balls 5:20
    v median —

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:32
0:59 0:33
B7 · 100m Sandbag Lunges
1:46
1:03 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536