The race, in three figures
The race, in words
In the Open division at London 2024, Jonathan Castle crossed the line in 1:21:21: 610th of 1,637 men, faster than 63% of the field.
The burpee broad jumps were the standout, 0:33 quicker than the median and 603rd of 1,637. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Athletes who raced both London 2024 and Birmingham 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:47v median −0:02
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Block 02 6:56Running 2 4:12v median −0:13
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Block 03 9:06Running 3 4:17v median −0:29
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Block 04 9:52Running 4 4:27v median −0:22
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Block 05 9:27Running 5 4:40v median −0:21
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Block 06 6:25Running 6 4:31v median −0:21
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Block 07 9:59Running 7 4:35v median −0:17
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Block 08 12:23Running 8 5:13v median −0:26
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.