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United Kingdom / London / HYROX / Season 7 (2024/25)

Sam Heward

GBR M 30-34 n = 1536
Finish · net time
1:21:32
−5:25 v median 1:26:57
Men
620/1536
30-34
160/328
Field beaten
60%

The race, in three figures

Field beaten
96%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−6:33
v median
140/1536
Rank
Biggest loss
50m Sled Pull
+0:08
v median
433/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:41
    v median −1:08
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 5:53
    Running 2 3:25
    v median −1:00
    50m Sled Push 2:28
    v median −1:47
  3. Block 03 10:54
    Running 3 4:00
    v median −0:46
    50m Sled Pull 6:54
    v median +0:08
  4. Block 04 12:12
    Running 4 4:09
    v median −0:40
    80m Burpee Broad Jump 8:03
    v median −0:53
  5. Block 05 9:10
    Running 5 4:09
    v median −0:52
    1000m Row 5:01
    v median −0:08
  6. Block 06 7:36
    Running 6 4:08
    v median −0:44
    200m Farmers Carry 3:28
    v median +0:08
  7. Block 07 8:00
    Running 7 3:48
    v median −1:04
    100m Sandbag Lunges 4:12
    v median −6:33
  8. Block 08 12:22
    Running 8 4:32
    v median −1:07
    Wall Balls 7:50
    v median —

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:21
0:55 0:26
B7 · 100m Sandbag Lunges
1:32
0:59 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536