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United Kingdom / London / HYROX / Season 7 (2024/25)

Paul Ravenscroft

GBR M 50-54 n = 1536
Finish · net time
1:21:50
−5:07 v median 1:26:57
Men
638/1536
50-54
24/90
Field beaten
59%

The race, in three figures

Run total
35:08
86%
Field beaten
−5:21
v median
Biggest gain
100m Sandbag Lunges
−5:29
v median
54/1536
Rank
Biggest loss
1000m SkiErg
−0:01
v median
1098/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:24
    v median −0:25
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 7:14
    Running 2 3:57
    v median −0:28
    50m Sled Push 3:17
    v median −0:58
  3. Block 03 8:42
    Running 3 4:06
    v median −0:40
    50m Sled Pull 4:36
    v median −2:10
  4. Block 04 10:47
    Running 4 4:13
    v median −0:36
    80m Burpee Broad Jump 6:34
    v median −2:22
  5. Block 05 9:01
    Running 5 4:20
    v median −0:41
    1000m Row 4:41
    v median −0:28
  6. Block 06 6:06
    Running 6 4:17
    v median −0:35
    200m Farmers Carry 1:49
    v median −1:31
  7. Block 07 9:31
    Running 7 4:15
    v median −0:37
    100m Sandbag Lunges 5:16
    v median −5:29
  8. Block 08 13:19
    Running 8 4:39
    v median −1:00
    Wall Balls 8:40
    v median —

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536