Skip to content

Paul Ravenscroft

GBR M 50-54 n = 1637
Finish · net time
1:21:50
−4:12 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
638/1637
50-54
24/90
Field beaten
61%

The race, in three figures

Field beaten
80%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
502/1637
Rank
Biggest loss
Wall Balls
+1:57
v median
1274/1637
Rank

The race, in words

1:21:50 at London 2024 put Paul Ravenscroft 638th of 1,637 men in the Open division, ahead of 61% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 43% on the stations. The wall balls cost the most time: 1:57 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:24
    v median −0:25
    v median +0:07
  2. Block 02 7:14
    Running 2 3:57
    v median −0:28
    v median +0:08
  3. Block 03 8:42
    Running 3 4:06
    v median −0:40
    v median −0:35
  4. Block 04 10:47
    Running 4 4:13
    v median −0:36
    v median +0:36
  5. Block 05 9:01
    Running 5 4:20
    v median −0:41
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:06
    Running 6 4:17
    v median −0:35
    v median −0:17
  7. Block 07 9:31
    Running 7 4:15
    v median −0:37
    v median +0:12
  8. Block 08 13:19
    Running 8 4:39
    v median −1:00
    Wall Balls 8:40
    v median +1:57

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 19
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637