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Richard Dunsford-White

IRL M 30-34 n = 1637
Finish · net time
1:22:14
−3:48 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
658/1637
30-34
171/328
Field beaten
60%

The race, in three figures

Field beaten
56%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
564/1637
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
943/1637
Rank

The race, in words

In the Open division at London 2024, Richard Dunsford-White crossed the line in 1:22:14: 658th of 1,637 men, faster than 60% of the field.

The burpee broad jumps were where this race was made, 0:39 ahead of the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:17
    v median −0:32
    v median −0:05
  2. Block 02 6:42
    Running 2 4:05
    v median −0:20
    v median −0:32
  3. Block 03 9:50
    Running 3 4:50
    v median +0:04
    v median −0:11
  4. Block 04 10:14
    Running 4 4:55
    v median +0:06
    v median −0:39
  5. Block 05 9:29
    Running 5 4:59
    v median −0:02
    1000m Row 4:30
    v median −0:18
  6. Block 06 7:05
    Running 6 4:55
    v median +0:03
    v median +0:04
  7. Block 07 9:57
    Running 7 4:41
    v median −0:11
    v median +0:12
  8. Block 08 11:37
    Running 8 5:22
    v median −0:17
    Wall Balls 6:15
    v median −0:28

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
1:14
0:47 0:27
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
1:34
1:00 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637