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United Kingdom / London / HYROX / Season 7 (2024/25)

Richard Dunsford-White

IRL M 30-34 n = 1536
Finish · net time
1:22:14
−4:43 v median 1:26:57
Men
658/1536
30-34
171/328
Field beaten
57%

The race, in three figures

Field beaten
60%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−5:29
v median
314/1536
Rank
Biggest loss
1000m SkiErg
−0:13
v median
225/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:17
    v median −0:32
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 6:42
    Running 2 4:05
    v median −0:20
    50m Sled Push 2:37
    v median −1:38
  3. Block 03 9:50
    Running 3 4:50
    v median +0:04
    50m Sled Pull 5:00
    v median −1:46
  4. Block 04 10:14
    Running 4 4:55
    v median +0:06
    80m Burpee Broad Jump 5:19
    v median −3:37
  5. Block 05 9:29
    Running 5 4:59
    v median −0:02
    1000m Row 4:30
    v median −0:39
  6. Block 06 7:05
    Running 6 4:55
    v median +0:03
    200m Farmers Carry 2:10
    v median −1:10
  7. Block 07 9:57
    Running 7 4:41
    v median −0:11
    100m Sandbag Lunges 5:16
    v median −5:29
  8. Block 08 11:37
    Running 8 5:22
    v median −0:17
    Wall Balls 6:15
    v median —

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
1:14
0:47 0:27
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
1:34
1:00 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536