The race, in three figures
The race, in words
In the Open division at London 2024, Nick Higgins crossed the line in 1:22:22: 664th of 1,637 men, faster than 59% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. The sled push cost the most time: 1:11 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
The field ran 2:40 faster at London 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:17v median −0:32
-
Block 02 8:35Running 2 4:15v median −0:10
-
Block 03 8:59Running 3 4:46v median +0:00
-
Block 04 10:46Running 4 4:46v median −0:03
-
Block 05 9:41Running 5 5:01v median +0:00
-
Block 06 7:07Running 6 4:46v median −0:06
-
Block 07 9:06Running 7 4:47v median −0:05
-
Block 08 11:23Running 8 5:38v median −0:01
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.