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United Kingdom / London / HYROX / Season 7 (2024/25)

Alistair Franke

GBR M 30-34 n = 1536
Finish · net time
1:22:22
−4:35 v median 1:26:57
Men
666/1536
30-34
174/328
Field beaten
57%

The race, in three figures

Field beaten
59%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−5:21
v median
331/1536
Rank
Biggest loss
1000m SkiErg
−0:19
v median
156/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:29
    v median −0:20
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 6:35
    Running 2 4:16
    v median −0:09
    50m Sled Push 2:19
    v median −1:56
  3. Block 03 8:49
    Running 3 4:38
    v median −0:08
    50m Sled Pull 4:11
    v median −2:35
  4. Block 04 9:40
    Running 4 4:29
    v median −0:20
    80m Burpee Broad Jump 5:11
    v median −3:45
  5. Block 05 10:03
    Running 5 5:17
    v median +0:16
    1000m Row 4:46
    v median −0:23
  6. Block 06 6:17
    Running 6 4:38
    v median −0:14
    200m Farmers Carry 1:39
    v median −1:41
  7. Block 07 10:14
    Running 7 4:50
    v median −0:02
    100m Sandbag Lunges 5:24
    v median −5:21
  8. Block 08 14:28
    Running 8 5:40
    v median +0:01
    Wall Balls 8:48
    v median —

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:16
0:50 0:26
B7 · 100m Sandbag Lunges
1:30
0:56 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536