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United Kingdom / London / HYROX / Season 7 (2024/25)

Adam Brock

GBR M 40-44 n = 1536
Finish · net time
1:22:44
−4:13 v median 1:26:57
Men
676/1536
40-44
100/288
Field beaten
56%

The race, in three figures

Run total
38:16
65%
Field beaten
−2:13
v median
Biggest gain
100m Sandbag Lunges
−6:14
v median
106/1536
Rank
Biggest loss
50m Sled Push
−0:11
v median
360/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:40
    v median −0:09
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 8:19
    Running 2 4:15
    v median −0:10
    50m Sled Push 4:04
    v median −0:11
  3. Block 03 9:36
    Running 3 4:23
    v median −0:23
    50m Sled Pull 5:13
    v median −1:33
  4. Block 04 9:51
    Running 4 4:22
    v median −0:27
    80m Burpee Broad Jump 5:29
    v median −3:27
  5. Block 05 9:18
    Running 5 4:44
    v median −0:17
    1000m Row 4:34
    v median −0:35
  6. Block 06 7:29
    Running 6 4:37
    v median −0:15
    200m Farmers Carry 2:52
    v median −0:28
  7. Block 07 9:23
    Running 7 4:52
    v median +0:00
    100m Sandbag Lunges 4:31
    v median −6:14
  8. Block 08 12:31
    Running 8 5:27
    v median −0:12
    Wall Balls 7:04
    v median —

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:18
0:52 0:26
B7 · 100m Sandbag Lunges
1:32
1:01 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:13 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536