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United Kingdom / London / HYROX / Season 7 (2024/25)

Alex Karnacz

GBR M 40-44 n = 1536
Finish · net time
1:24:00
−2:57 v median 1:26:57
Men
728/1536
40-44
109/288
Field beaten
53%

The race, in three figures

Run total
36:44
76%
Field beaten
−3:45
v median
Biggest gain
100m Sandbag Lunges
−5:42
v median
170/1536
Rank
Biggest loss
1000m SkiErg
−0:07
v median
872/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:21
    v median −0:28
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 7:47
    Running 2 4:08
    v median −0:17
    50m Sled Push 3:39
    v median −0:36
  3. Block 03 10:50
    Running 3 4:34
    v median −0:12
    50m Sled Pull 6:16
    v median −0:30
  4. Block 04 10:41
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 6:08
    v median −2:48
  5. Block 05 9:35
    Running 5 4:38
    v median −0:23
    1000m Row 4:57
    v median −0:12
  6. Block 06 6:08
    Running 6 4:20
    v median −0:32
    200m Farmers Carry 1:48
    v median −1:32
  7. Block 07 9:28
    Running 7 4:25
    v median −0:27
    100m Sandbag Lunges 5:03
    v median −5:42
  8. Block 08 12:54
    Running 8 4:49
    v median −0:50
    Wall Balls 8:05
    v median —

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:24
0:56 0:28
B7 · 100m Sandbag Lunges
1:31
0:59 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536