The race, in three figures
The race, in words
1:24:16 at London 2024 put Daniel Duke 744th of 1,637 men in the Open division, ahead of 55% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:25v median −0:24
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Block 02 6:52Running 2 4:09v median −0:16
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Block 03 10:04Running 3 4:51v median +0:05
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Block 04 11:44Running 4 5:17v median +0:28
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Block 05 10:32Running 5 5:39v median +0:38
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Block 06 6:38Running 6 4:46v median −0:06
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Block 07 8:40Running 7 4:36v median −0:16
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Block 08 11:39Running 8 5:07v median −0:32
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.