The race, in three figures
The race, in words
In the Open division at London 2024, Stephen Geraghty crossed the line in 1:24:58: 770th of 1,637 men, faster than 53% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 306th of 1,637. The wall balls cost the most time: 0:51 slower than the median.
The field ran 2:40 faster at London 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:58v median +0:09
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Block 02 7:05Running 2 4:16v median −0:09
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Block 03 9:15Running 3 4:29v median −0:17
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Block 04 10:51Running 4 4:43v median −0:06
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Block 05 9:27Running 5 4:46v median −0:15
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Block 06 7:12Running 6 4:41v median −0:11
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Block 07 8:52Running 7 4:50v median −0:02
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Block 08 13:01Running 8 5:27v median −0:12
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.