The race, in three figures
The race, in words
In the Open division at London 2024, Adrian Oruclar crossed the line in 1:25:15: 778th of 1,637 men, faster than 53% of the field.
The wall balls were the standout, 1:22 quicker than the median and 363rd of 1,637. On the SkiErg the field had the edge, by 0:43. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both. 2:07 faster than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:35v median −0:14
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Block 02 8:00Running 2 4:17v median −0:08
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Block 03 9:52Running 3 4:26v median −0:20
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Block 04 10:17Running 4 5:03v median +0:14
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Block 05 10:24Running 5 5:00v median −0:01
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Block 06 6:51Running 6 4:51v median −0:01
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Block 07 9:12Running 7 4:16v median −0:36
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Block 08 10:46Running 8 5:25v median −0:14
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.