The race, in three figures
The race, in words
In the Open division at London 2024, Bryn Phillpot-Evans crossed the line in 1:25:24: 785th of 1,637 men, faster than 52% of the field.
Nowhere gained more than the sled pull: 1:10 on the median. The sandbag lunges cost the most time: 1:27 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:59v median +0:10
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Block 02 7:30Running 2 4:33v median +0:08
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Block 03 8:43Running 3 4:42v median −0:04
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Block 04 11:05Running 4 4:42v median −0:07
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Block 05 9:22Running 5 4:48v median −0:13
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Block 06 6:12Running 6 4:37v median −0:15
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Block 07 11:11Running 7 4:40v median −0:12
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Block 08 12:52Running 8 5:35v median −0:04
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.