The race, in three figures
The race, in words
1:27:00 at London 2024 put Myles Lake 875th of 1,637 men in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 30% on the runs. Nowhere gained more than the sandbag lunges: 1:16 on the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:06v median +0:17
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Block 02 7:13Running 2 4:35v median +0:10
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Block 03 9:47Running 3 4:53v median +0:07
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Block 04 10:33Running 4 5:12v median +0:23
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Block 05 10:22Running 5 5:39v median +0:38
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Block 06 7:57Running 6 5:40v median +0:48
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Block 07 9:07Running 7 5:19v median +0:27
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Block 08 13:13Running 8 6:23v median +0:44
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.