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United Kingdom / London / HYROX / Season 7 (2024/25)

Rob Winsley

GBR M 30-34 n = 1536
Finish · net time
1:27:21
+0:24 v median 1:26:57
Men
887/1536
30-34
215/328
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−4:46
v median
388/1536
Rank
Biggest loss
1000m Row
−0:27
v median
236/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 6:02
    v median +0:13
    1000m SkiErg 4:03
    v median −0:31
  2. Block 02 6:38
    Running 2 4:30
    v median +0:05
    50m Sled Push 2:08
    v median −2:07
  3. Block 03 9:11
    Running 3 4:51
    v median +0:05
    50m Sled Pull 4:20
    v median −2:26
  4. Block 04 10:45
    Running 4 5:05
    v median +0:16
    80m Burpee Broad Jump 5:40
    v median −3:16
  5. Block 05 9:56
    Running 5 5:14
    v median +0:13
    1000m Row 4:42
    v median −0:27
  6. Block 06 7:04
    Running 6 5:10
    v median +0:18
    200m Farmers Carry 1:54
    v median −1:26
  7. Block 07 11:25
    Running 7 5:26
    v median +0:34
    100m Sandbag Lunges 5:59
    v median −4:46
  8. Block 08 14:30
    Running 8 5:58
    v median +0:19
    Wall Balls 8:32
    v median —

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:45
1:04 0:41
B7 · 100m Sandbag Lunges
2:08
1:17 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:24 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536