The race, in three figures
The race, in words
A top 10% finish for Joseph Pascoe & Cameron Rodgers at London 2024: 1:02:56, 102nd of 984 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:35 quicker than the median and 151st of 984. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 93% of the field.
London ran fast: the 1,033 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:21v median −0:43
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Block 02 5:21Running 2 3:56v median −0:31
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Block 03 7:26Running 3 4:05v median −0:39
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Block 04 6:52Running 4 4:07v median −0:42
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Block 05 8:31Running 5 4:13v median −0:43
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Block 06 5:14Running 6 3:59v median −0:53
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Block 07 6:48Running 7 4:04v median −0:48
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Block 08 8:14Running 8 4:15v median −0:56
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.