The race, in three figures
The race, in words
Mark Smith & Joe Bailey finished 106th of 984 men's teams in the Doubles Open division at London 2024, in 1:03:02, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
London gave the field time back: about 0:45 faster than the average race this season, by 1,033 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:24v median −0:40
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Block 02 5:39Running 2 4:10v median −0:17
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Block 03 6:47Running 3 4:10v median −0:34
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Block 04 7:00Running 4 4:18v median −0:31
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Block 05 8:43Running 5 4:23v median −0:33
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Block 06 5:13Running 6 4:01v median −0:51
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Block 07 6:33Running 7 4:16v median −0:36
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Block 08 8:02Running 8 4:22v median −0:49
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.