The race, in three figures
The race, in words
In the Doubles Open division at London 2024, Tom Jenkins & Tom Hamill crossed the line in 1:03:39: 122nd of 984 men's teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
London gave the field time back: about 0:45 faster than the average race this season, by 1,033 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 5:17v median −0:47
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Block 02 5:41Running 2 3:51v median −0:36
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Block 03 7:13Running 3 4:11v median −0:33
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Block 04 6:56Running 4 4:11v median −0:38
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Block 05 8:17Running 5 4:13v median −0:43
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Block 06 5:37Running 6 4:27v median −0:25
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Block 07 6:59Running 7 4:23v median −0:29
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Block 08 8:03Running 8 4:34v median −0:37
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.