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United Kingdom / London / HYROX / Season 7 (2024/25)

Sam Grace

GBR M 45-49 n = 1536
Finish · net time
1:28:09
+1:12 v median 1:26:57
Men
921/1536
45-49
70/152
Field beaten
40%

The race, in three figures

Run total
40:30
50%
Field beaten
+0:01
v median
Biggest gain
100m Sandbag Lunges
−5:13
v median
127/1536
Rank
Biggest loss
1000m SkiErg
+0:14
v median
1441/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:05
    v median +0:16
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 8:32
    Running 2 4:24
    v median −0:01
    50m Sled Push 4:08
    v median −0:07
  3. Block 03 9:08
    Running 3 4:46
    v median +0:00
    50m Sled Pull 4:22
    v median −2:24
  4. Block 04 12:13
    Running 4 4:52
    v median +0:03
    80m Burpee Broad Jump 7:21
    v median −1:35
  5. Block 05 10:06
    Running 5 5:05
    v median +0:04
    1000m Row 5:01
    v median −0:08
  6. Block 06 6:59
    Running 6 4:47
    v median −0:05
    200m Farmers Carry 2:12
    v median −1:08
  7. Block 07 10:27
    Running 7 4:55
    v median +0:03
    100m Sandbag Lunges 5:32
    v median −5:13
  8. Block 08 13:09
    Running 8 5:39
    v median +0:00
    Wall Balls 7:30
    v median —

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
1:33
0:58 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:12 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536