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United Kingdom / London / HYROX / Season 7 (2024/25)

Ben Cook

GBR M 40-44 n = 1536
Finish · net time
1:28:20
+1:23 v median 1:26:57
Men
925/1536
40-44
151/288
Field beaten
40%

The race, in three figures

Run total
42:22
40%
Field beaten
+1:53
v median
Biggest gain
100m Sandbag Lunges
−5:26
v median
218/1536
Rank
Biggest loss
1000m SkiErg
−0:19
v median
413/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:54
    v median +0:05
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 7:38
    Running 2 4:34
    v median +0:09
    50m Sled Push 3:04
    v median −1:11
  3. Block 03 9:36
    Running 3 4:54
    v median +0:08
    50m Sled Pull 4:42
    v median −2:04
  4. Block 04 11:59
    Running 4 5:02
    v median +0:13
    80m Burpee Broad Jump 6:57
    v median −1:59
  5. Block 05 10:07
    Running 5 5:28
    v median +0:27
    1000m Row 4:39
    v median −0:30
  6. Block 06 7:23
    Running 6 5:10
    v median +0:18
    200m Farmers Carry 2:13
    v median −1:07
  7. Block 07 10:30
    Running 7 5:11
    v median +0:19
    100m Sandbag Lunges 5:19
    v median −5:26
  8. Block 08 13:13
    Running 8 6:11
    v median +0:32
    Wall Balls 7:02
    v median —

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
1:14
0:45 0:29
B6 · 200m Farmers Carry
1:24
0:54 0:30
B7 · 100m Sandbag Lunges
1:49
1:09 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:23 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536