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United Kingdom / London / HYROX / Season 7 (2024/25)

Alastair Gardner

GBR M 35-39 n = 1536
Finish · net time
1:28:29
+1:32 v median 1:26:57
Men
930/1536
35-39
185/295
Field beaten
40%

The race, in three figures

Field beaten
65%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−5:49
v median
212/1536
Rank
Biggest loss
1000m SkiErg
−0:13
v median
219/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:10
    v median −0:39
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 7:30
    Running 2 4:07
    v median −0:18
    50m Sled Push 3:23
    v median −0:52
  3. Block 03 10:20
    Running 3 4:40
    v median −0:06
    50m Sled Pull 5:40
    v median −1:06
  4. Block 04 11:58
    Running 4 4:27
    v median −0:22
    80m Burpee Broad Jump 7:31
    v median −1:25
  5. Block 05 9:54
    Running 5 5:00
    v median −0:01
    1000m Row 4:54
    v median −0:15
  6. Block 06 6:14
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 1:39
    v median −1:41
  7. Block 07 9:30
    Running 7 4:34
    v median −0:18
    100m Sandbag Lunges 4:56
    v median −5:49
  8. Block 08 15:43
    Running 8 5:47
    v median +0:08
    Wall Balls 9:56
    v median —

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
1:27
1:00 0:27
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:40
1:06 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:32 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536