The race, in three figures
The race, in words
1:28:29 at London 2024 put Alastair Gardner 930th of 1,637 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the wall balls, 3:13 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:10v median −0:39
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Block 02 7:30Running 2 4:07v median −0:18
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Block 03 10:20Running 3 4:40v median −0:06
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Block 04 11:58Running 4 4:27v median −0:22
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Block 05 9:54Running 5 5:00v median −0:01
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Block 06 6:14Running 6 4:35v median −0:17
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Block 07 9:30Running 7 4:34v median −0:18
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Block 08 15:43Running 8 5:47v median +0:08
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.