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United Kingdom / London / HYROX / Season 7 (2024/25)

Michael Ward

GBR M 40-44 n = 1536
Finish · net time
1:29:40
+2:43 v median 1:26:57
Men
992/1536
40-44
165/288
Field beaten
35%

The race, in three figures

Run total
42:52
37%
Field beaten
+2:23
v median
Biggest gain
100m Sandbag Lunges
−5:33
v median
196/1536
Rank
Biggest loss
1000m Row
−0:15
v median
216/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:25
    v median −0:24
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 8:17
    Running 2 4:22
    v median −0:03
    50m Sled Push 3:55
    v median −0:20
  3. Block 03 11:55
    Running 3 5:36
    v median +0:50
    50m Sled Pull 6:19
    v median −0:27
  4. Block 04 10:23
    Running 4 5:01
    v median +0:12
    80m Burpee Broad Jump 5:22
    v median −3:34
  5. Block 05 10:24
    Running 5 5:30
    v median +0:29
    1000m Row 4:54
    v median −0:15
  6. Block 06 7:39
    Running 6 5:17
    v median +0:25
    200m Farmers Carry 2:22
    v median −0:58
  7. Block 07 10:41
    Running 7 5:29
    v median +0:37
    100m Sandbag Lunges 5:12
    v median −5:33
  8. Block 08 11:53
    Running 8 6:16
    v median +0:37
    Wall Balls 5:37
    v median

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:01
0:21 0:40
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:43
1:09 0:34
B7 · 100m Sandbag Lunges
1:53
1:08 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:43 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536