The race, in three figures
The race, in words
Sandy Wright finished 1,000th of 1,637 men in the Open division at London 2024, in 1:29:57.
The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races. That was 4:18 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:50v median +0:01
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Block 02 7:55Running 2 4:25v median +0:00
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Block 03 10:42Running 3 4:56v median +0:10
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Block 04 10:48Running 4 5:07v median +0:18
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Block 05 9:57Running 5 5:08v median +0:07
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Block 06 7:24Running 6 5:05v median +0:13
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Block 07 11:57Running 7 5:17v median +0:25
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Block 08 13:31Running 8 6:10v median +0:31
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.