The race, in three figures
The race, in words
Simon Lane took 2nd of 10 in the 60–64 age group at London 2024, in 1:30:22.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. On the wall balls the field had the edge, by 2:36. The race faded late: the second half went 5:05 worse against the middle of the field than the first.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races. 1:39 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:54v median +0:05
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Block 02 8:15Running 2 4:36v median +0:11
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Block 03 9:30Running 3 4:50v median +0:04
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Block 04 10:19Running 4 5:01v median +0:12
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Block 05 10:42Running 5 5:22v median +0:21
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Block 06 6:54Running 6 5:05v median +0:13
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Block 07 11:01Running 7 5:18v median +0:26
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Block 08 15:24Running 8 6:05v median +0:26
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.