The race, in three figures
The race, in words
In the Doubles Open division at London 2024, Phil Dermott & Nicky Greenhalgh crossed the line in 1:04:50: 153rd of 984 men's teams, faster than 85% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the sandbag lunges: 0:40 on the median.
London gave the field time back: about 0:45 faster than the average race this season, by 1,033 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 5:01v median −1:03
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Block 02 5:36Running 2 3:43v median −0:44
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Block 03 6:52Running 3 3:54v median −0:50
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Block 04 7:22Running 4 3:53v median −0:56
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Block 05 8:17Running 5 3:56v median −1:00
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Block 06 5:35Running 6 3:52v median −1:00
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Block 07 6:34Running 7 3:55v median −0:57
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Block 08 9:05Running 8 4:30v median −0:41
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.