The race, in three figures
The race, in words
Harry Gregory finished 1,103rd of 1,637 men in the Open division at London 2024, in 1:32:45.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:40v median −0:09
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Block 02 8:49Running 2 4:28v median +0:03
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Block 03 10:39Running 3 4:42v median −0:04
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Block 04 11:54Running 4 4:43v median −0:06
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Block 05 10:23Running 5 5:13v median +0:12
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Block 06 7:37Running 6 4:47v median −0:05
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Block 07 11:43Running 7 5:18v median +0:26
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Block 08 13:40Running 8 6:29v median +0:50
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.