The race, in three figures
The race, in words
Alex Stephenson finished 1,111th of 1,637 men in the Open division at London 2024, in 1:32:59.
Nowhere gained more than the sandbag lunges: 0:43 on the median. The burpee broad jumps cost the most time: 1:26 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:37v median −0:12
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Block 02 8:43Running 2 4:54v median +0:29
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Block 03 11:02Running 3 5:10v median +0:24
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Block 04 12:50Running 4 5:26v median +0:37
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Block 05 10:30Running 5 5:40v median +0:39
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Block 06 7:21Running 6 5:18v median +0:26
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Block 07 9:54Running 7 5:33v median +0:41
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Block 08 13:59Running 8 6:13v median +0:34
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.