The race, in three figures
The race, in words
1:33:16 at London 2024 put Rob Howe 1,122nd of 1,637 men in the Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 24% on the stations. On the wall balls the field had the edge, by 4:07. A harder second half: 6:01 more lost to the middle of the field after halfway than before it.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:41v median −0:08
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Block 02 7:56Running 2 4:10v median −0:15
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Block 03 9:52Running 3 4:36v median −0:10
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Block 04 11:31Running 4 4:38v median −0:11
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Block 05 9:58Running 5 5:12v median +0:11
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Block 06 7:40Running 6 5:03v median +0:11
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Block 07 10:40Running 7 5:07v median +0:15
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Block 08 16:41Running 8 5:51v median +0:12
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.