The race, in three figures
The race, in words
Rob White finished 1,131st of 1,637 men in the Open division at London 2024, in 1:33:42.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 2:07 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:17v median −0:32
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Block 02 8:39Running 2 4:33v median +0:08
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Block 03 12:08Running 3 5:21v median +0:35
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Block 04 13:10Running 4 5:05v median +0:16
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Block 05 9:53Running 5 5:05v median +0:04
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Block 06 7:40Running 6 5:03v median +0:11
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Block 07 10:41Running 7 4:39v median −0:13
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Block 08 12:50Running 8 5:33v median −0:06
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.