The race, in three figures
The race, in words
Ian Macey finished 1,142nd of 1,637 men in the Open division at London 2024, in 1:34:01.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:55 behind the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 6:00v median +0:11
-
Block 02 7:06Running 2 4:35v median +0:10
-
Block 03 11:40Running 3 5:03v median +0:17
-
Block 04 14:53Running 4 5:00v median +0:11
-
Block 05 10:08Running 5 4:59v median −0:02
-
Block 06 7:00Running 6 4:57v median +0:05
-
Block 07 11:20Running 7 4:57v median +0:05
-
Block 08 12:28Running 8 5:20v median −0:19
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.