The race, in three figures
The race, in words
1:34:05 at London 2024 put Anthony Adenaike 1,147th of 1,637 men in the Open division.
The burpee broad jumps cost the most time: 1:27 slower than the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32. 5:47 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:47Running 1 6:15v median +0:26
-
Block 02 9:12Running 2 4:48v median +0:23
-
Block 03 10:32Running 3 5:09v median +0:23
-
Block 04 12:25Running 4 5:00v median +0:11
-
Block 05 10:31Running 5 5:30v median +0:29
-
Block 06 8:03Running 6 5:19v median +0:27
-
Block 07 11:11Running 7 5:26v median +0:34
-
Block 08 12:49Running 8 6:24v median +0:45
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.