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Adam Whitlock

GBR M 45-49 n = 1637
Finish · net time
1:34:06
+8:04 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1148/1637
45-49
102/152
Field beaten
30%

The race, in three figures

Field beaten
19%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
240/1637
Rank
Biggest loss
1000m SkiErg
+0:33
v median
1555/1637
Rank

The race, in words

Adam Whitlock finished 1,148th of 1,637 men in the Open division at London 2024, in 1:34:06.

The stations carried this race: faster than 47% of the field across all eight, against 19% on the runs. The SkiErg cost the most time: 0:33 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 7:06
    v median +1:17
    v median +0:33
  2. Block 02 8:16
    Running 2 5:19
    v median +0:54
    v median −0:12
  3. Block 03 11:14
    Running 3 5:33
    v median +0:47
    v median +0:30
  4. Block 04 11:39
    Running 4 5:48
    v median +0:59
    v median −0:07
  5. Block 05 11:08
    Running 5 5:49
    v median +0:48
    1000m Row 5:19
    v median +0:31
  6. Block 06 7:09
    Running 6 5:28
    v median +0:36
    v median −0:25
  7. Block 07 10:47
    Running 7 5:39
    v median +0:47
    v median +0:04
  8. Block 08 13:12
    Running 8 6:15
    v median +0:36
    Wall Balls 6:57
    v median +0:14

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:34
1:03 0:31
B7 · 100m Sandbag Lunges
1:55
1:15 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 34
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637