The race, in three figures
The race, in words
James Goolnik finished 1,154th of 1,637 men in the Open division at London 2024, in 1:34:27.
On the sled push the field had the edge, by 1:08. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:17v median +0:28
-
Block 02 9:05Running 2 4:48v median +0:23
-
Block 03 11:29Running 3 5:20v median +0:34
-
Block 04 11:26Running 4 5:08v median +0:19
-
Block 05 10:25Running 5 5:35v median +0:34
-
Block 06 7:40Running 6 5:14v median +0:22
-
Block 07 10:33Running 7 5:17v median +0:25
-
Block 08 13:55Running 8 6:19v median +0:40
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.