The race, in three figures
The race, in words
In the Doubles Open division at London 2024, Jonny Brooks-Bartlett & Guilherme Da Silva Almeida crossed the line in 1:06:02: 207th of 984 men's teams, faster than 79% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 106th of 984. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:33v median −0:31
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Block 02 6:07Running 2 3:59v median −0:28
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Block 03 7:11Running 3 4:07v median −0:37
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Block 04 7:13Running 4 4:14v median −0:35
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Block 05 8:23Running 5 4:14v median −0:42
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Block 06 5:44Running 6 4:17v median −0:35
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Block 07 6:59Running 7 4:21v median −0:31
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Block 08 7:56Running 8 4:18v median −0:53
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.