Nick Herman & Jay Brewster — London

The race, in three figures

Field beaten

72%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

118/1428

Rank

Biggest loss

1000m Row

−0:02

v median

206/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:20
No field
v best lap —

1000m SkiErg 3:47

108/1428
v median −0:09
Block 02 5:44

Running 2 4:15
No field
v best lap +0:00

50m Sled Push 1:29

44/1428
v median −0:20
Block 03 7:33

Running 3 4:29
No field
v best lap +0:14

50m Sled Pull 3:04

170/1428
v median −0:10
Block 04 7:15

Running 4 4:25
No field
v best lap +0:10

80m Burpee Broad Jump 2:50

168/1428
v median −0:19
Block 05 9:05

Running 5 4:42
No field
v best lap +0:27

1000m Row 4:23

206/1428
v median −0:02
Block 06 5:47

Running 6 4:22
No field
v best lap +0:07

200m Farmers Carry 1:25

120/1428
v median −0:10
Block 07 7:08

Running 7 4:18
No field
v best lap +0:03

100m Sandbag Lunges 2:50

118/1428
v median −0:29
Block 08 8:51

Running 8 4:50
No field
v best lap +0:35

Wall Balls 4:01

183/1428
v median −0:10

Where the race went

Run total: 36:37
Stations: 23:49
Roxzone: 6:22
Best run lap: 4:15

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

0:43

0:03 0:40

B3 · 50m Sled Pull

0:47

0:10 0:37

B4 · 80m Burpee Broad Jump

0:29

0:12 0:17

B5 · 1000m Row

0:56

0:34 0:22

B6 · 200m Farmers Carry

1:18

0:52 0:26

B7 · 100m Sandbag Lunges

1:23

0:56 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428