James David Rodwell & Tom Hambrett — London

The race, in three figures

Field beaten

74%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−0:32

v median

161/1428

Rank

Biggest loss

100m Sandbag Lunges

+0:03

v median

386/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:43
No field
v best lap —

1000m SkiErg 3:33

25/1428
v median −0:23
Block 02 5:45

Running 2 4:00
No field
v best lap +0:00

50m Sled Push 1:45

325/1428
v median −0:04
Block 03 6:52

Running 3 4:09
No field
v best lap +0:09

50m Sled Pull 2:43

124/1428
v median −0:31
Block 04 6:59

Running 4 4:22
No field
v best lap +0:22

80m Burpee Broad Jump 2:37

161/1428
v median −0:32
Block 05 8:34

Running 5 4:28
No field
v best lap +0:28

1000m Row 4:06

108/1428
v median −0:19
Block 06 5:51

Running 6 4:31
No field
v best lap +0:31

200m Farmers Carry 1:20

88/1428
v median −0:15
Block 07 7:50

Running 7 4:28
No field
v best lap +0:28

100m Sandbag Lunges 3:22

386/1428
v median +0:03
Block 08 8:50

Running 8 4:46
No field
v best lap +0:46

Wall Balls 4:04

313/1428
v median −0:07

Where the race went

Run total: 36:24
Stations: 23:30
Roxzone: 6:54
Best run lap: 4:00

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:36

0:03 0:33

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

0:30

0:17 0:13

B5 · 1000m Row

1:14

0:34 0:40

B6 · 200m Farmers Carry

1:29

0:53 0:36

B7 · 100m Sandbag Lunges

1:35

0:55 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428