The race, in three figures
The race, in words
1:36:08 at London 2024 put Matt Li 1,204th of 1,637 men in the Open division.
Nowhere gained more than the wall balls: 1:30 on the median. The sled pull cost the most time: 1:54 slower than the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:59v median +1:10
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Block 02 9:09Running 2 5:17v median +0:52
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Block 03 12:30Running 3 5:25v median +0:39
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Block 04 11:42Running 4 5:28v median +0:39
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Block 05 10:44Running 5 5:31v median +0:30
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Block 06 7:33Running 6 5:35v median +0:43
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Block 07 11:43Running 7 5:33v median +0:41
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Block 08 11:40Running 8 6:27v median +0:48
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.