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United Kingdom / London / HYROX / Season 7 (2024/25)

Kostas Pagonis

GRE M 35-39 n = 1536
Finish · net time
1:36:37
+9:40 v median 1:26:57
Men
1219/1536
35-39
237/295
Field beaten
21%

The race, in three figures

Run total
42:27
39%
Field beaten
+1:58
v median
Biggest gain
100m Sandbag Lunges
−4:13
v median
385/1536
Rank
Biggest loss
1000m Row
+0:08
v median
413/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:00
    v median +0:11
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 8:00
    Running 2 4:40
    v median +0:15
    50m Sled Push 3:20
    v median −0:55
  3. Block 03 10:56
    Running 3 5:09
    v median +0:23
    50m Sled Pull 5:47
    v median −0:59
  4. Block 04 13:35
    Running 4 5:03
    v median +0:14
    80m Burpee Broad Jump 8:32
    v median −0:24
  5. Block 05 10:33
    Running 5 5:16
    v median +0:15
    1000m Row 5:17
    v median +0:08
  6. Block 06 6:55
    Running 6 4:58
    v median +0:06
    200m Farmers Carry 1:57
    v median −1:23
  7. Block 07 11:36
    Running 7 5:04
    v median +0:12
    100m Sandbag Lunges 6:32
    v median −4:13
  8. Block 08 15:00
    Running 8 6:19
    v median +0:40
    Wall Balls 8:41
    v median —

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
1:27
0:17 1:10
B4 · 80m Burpee Broad Jump
0:58
0:21 0:37
B5 · 1000m Row
1:13
0:48 0:25
B6 · 200m Farmers Carry
1:47
1:07 0:40
B7 · 100m Sandbag Lunges
2:05
1:16 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536