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United Kingdom / London / HYROX / Season 7 (2024/25)

Ross Winterflood

GBR M 40-44 n = 1536
Finish · net time
1:36:43
+9:46 v median 1:26:57
Men
1223/1536
40-44
211/288
Field beaten
20%

The race, in three figures

Run total
51:57
9%
Field beaten
+11:28
v median
Biggest gain
100m Sandbag Lunges
−6:06
v median
123/1536
Rank
Biggest loss
1000m Row
+0:16
v median
369/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:16
    v median +0:27
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 10:23
    Running 2 6:53
    v median +2:28
    50m Sled Push 3:30
    v median −0:45
  3. Block 03 15:11
    Running 3 9:21
    v median +4:35
    50m Sled Pull 5:50
    v median −0:56
  4. Block 04 15:20
    Running 4 9:19
    v median +4:30
    80m Burpee Broad Jump 6:01
    v median −2:55
  5. Block 05 10:41
    Running 5 5:16
    v median +0:15
    1000m Row 5:25
    v median +0:16
  6. Block 06 6:27
    Running 6 4:46
    v median −0:06
    200m Farmers Carry 1:41
    v median −1:39
  7. Block 07 9:27
    Running 7 4:48
    v median −0:04
    100m Sandbag Lunges 4:39
    v median −6:06
  8. Block 08 10:56
    Running 8 5:23
    v median −0:16
    Wall Balls 5:33
    v median —

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:45
0:25 0:20
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
1:57
1:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536