The race, in three figures
The race, in words
Ross Winterflood finished 1,223rd of 1,637 men in the Open division at London 2024, in 1:36:43.
The stations carried this race: faster than 55% of the field across all eight, against 8% on the runs. The wall balls were the standout, 1:10 quicker than the median and 436th of 1,637. Stronger after halfway: 13:50 better against the middle of the field than before it.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:16v median +0:27
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Block 02 10:23Running 2 6:53v median +2:28
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Block 03 15:11Running 3 9:21v median +4:35
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Block 04 15:20Running 4 9:19v median +4:30
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Block 05 10:41Running 5 5:16v median +0:15
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Block 06 6:27Running 6 4:46v median −0:06
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Block 07 9:27Running 7 4:48v median −0:04
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Block 08 10:56Running 8 5:23v median −0:16
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.