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United Kingdom / London / HYROX / Season 7 (2024/25)

John Kamara

GBR M 30-34 n = 1536
Finish · net time
1:36:46
+9:49 v median 1:26:57
Men
1228/1536
30-34
282/328
Field beaten
20%

The race, in three figures

Field beaten
41%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−4:33
v median
407/1536
Rank
Biggest loss
1000m Row
+0:25
v median
474/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:32
    Running 1 10:15
    v median +4:26
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 7:28
    Running 2 3:53
    v median −0:32
    50m Sled Push 3:35
    v median −0:40
  3. Block 03 10:42
    Running 3 4:30
    v median −0:16
    50m Sled Pull 6:12
    v median −0:34
  4. Block 04 10:53
    Running 4 4:24
    v median −0:25
    80m Burpee Broad Jump 6:29
    v median −2:27
  5. Block 05 10:53
    Running 5 5:19
    v median +0:18
    1000m Row 5:34
    v median +0:25
  6. Block 06 6:57
    Running 6 4:42
    v median −0:10
    200m Farmers Carry 2:15
    v median −1:05
  7. Block 07 10:14
    Running 7 4:02
    v median −0:50
    100m Sandbag Lunges 6:12
    v median −4:33
  8. Block 08 14:58
    Running 8 5:07
    v median −0:32
    Wall Balls 9:51
    v median —

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:46
1:05 0:41
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
1:57
1:03 0:54
B6 · 200m Farmers Carry
1:53
1:26 0:27
B7 · 100m Sandbag Lunges
1:44
1:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536