The race, in three figures
The race, in words
1:36:46 at London 2024 put John Kamara 1,228th of 1,637 men in the Open division.
The wall balls cost the most time: 3:08 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. 10:17 in the roxzone was slower than 85% of the field.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:32Running 1 10:15v median +4:26
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Block 02 7:28Running 2 3:53v median −0:32
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Block 03 10:42Running 3 4:30v median −0:16
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Block 04 10:53Running 4 4:24v median −0:25
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Block 05 10:53Running 5 5:19v median +0:18
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Block 06 6:57Running 6 4:42v median −0:10
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Block 07 10:14Running 7 4:02v median −0:50
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Block 08 14:58Running 8 5:07v median −0:32
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.