The race, in three figures
The race, in words
1:39:24 at London 2024 put Neil Harris 1,298th of 1,637 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:21 behind the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Athletes who raced both London 2024 and Birmingham 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 7:12v median +1:23
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Block 02 9:10Running 2 5:15v median +0:50
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Block 03 11:03Running 3 5:25v median +0:39
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Block 04 14:46Running 4 5:27v median +0:38
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Block 05 10:37Running 5 5:36v median +0:35
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Block 06 8:08Running 6 5:34v median +0:42
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Block 07 11:00Running 7 5:34v median +0:42
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Block 08 14:17Running 8 6:09v median +0:30
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.