Skip to content
Sign in Sign up
United Kingdom / London / HYROX / Season 7 (2024/25)

Paul Norris

GBR M 40-44 n = 1536
Finish · net time
1:40:47
+13:50 v median 1:26:57
Men
1321/1536
40-44
230/288
Field beaten
14%

The race, in three figures

Run total
50:26
11%
Field beaten
+9:57
v median
Biggest gain
100m Sandbag Lunges
−4:15
v median
319/1536
Rank
Biggest loss
1000m SkiErg
+0:11
v median
1399/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 7:12
    v median +1:23
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 8:22
    Running 2 5:27
    v median +1:02
    50m Sled Push 2:55
    v median −1:20
  3. Block 03 12:09
    Running 3 6:09
    v median +1:23
    50m Sled Pull 6:00
    v median −0:46
  4. Block 04 13:29
    Running 4 6:16
    v median +1:27
    80m Burpee Broad Jump 7:13
    v median −1:43
  5. Block 05 11:26
    Running 5 6:11
    v median +1:10
    1000m Row 5:15
    v median +0:06
  6. Block 06 8:00
    Running 6 6:03
    v median +1:11
    200m Farmers Carry 1:57
    v median −1:23
  7. Block 07 12:33
    Running 7 6:03
    v median +1:11
    100m Sandbag Lunges 6:30
    v median −4:15
  8. Block 08 14:09
    Running 8 7:08
    v median +1:29
    Wall Balls 7:01
    v median —

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
1:23
0:47 0:36
B6 · 200m Farmers Carry
1:43
1:10 0:33
B7 · 100m Sandbag Lunges
2:05
1:15 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536