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United Kingdom / London 2024 / Individual Open · Men / Season 7 (2024/25)

Zac Bainbridge

GBR M 30-34 n = 1637
Finish · net time
1:44:07
+18:05 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1378/1637
30-34
309/328
Field beaten
16%

The race, in three figures

Field beaten
4%
Runs
52%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
100/1637
Rank
Biggest loss
50m Sled Push
+0:24
v median
1120/1637
Rank

The race, in words

Zac Bainbridge finished 1,378th of 1,637 men in the Open division at London 2024, in 1:44:07.

A station race more than a running one: 52% of the field beaten on the stations, against 4% on the runs. Paced to finish: the second half went 2:04 better against the middle of the field than the first.

This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:50
    v median +1:01
    1000m SkiErg 4:03
    v median −0:23
  2. Block 02 9:47
    Running 2 6:14
    v median +1:49
    50m Sled Push 3:33
    v median +0:24
  3. Block 03 13:10
    Running 3 7:35
    v median +2:49
    50m Sled Pull 5:35
    v median +0:24
  4. Block 04 13:49
    Running 4 7:39
    v median +2:50
    80m Burpee Broad Jump 6:10
    v median +0:12
  5. Block 05 12:00
    Running 5 7:18
    v median +2:17
    1000m Row 4:42
    v median −0:06
  6. Block 06 8:27
    Running 6 6:22
    v median +1:30
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 11:37
    Running 7 6:46
    v median +1:54
    100m Sandbag Lunges 4:51
    v median −0:13
  8. Block 08 14:31
    Running 8 8:09
    v median +2:30
    Wall Balls 6:22
    v median −0:21

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
1:17
0:47 0:30
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
2:09
1:14 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:10 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 40
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637