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United Kingdom / London 2024 / Individual Open · Men / Season 7 (2024/25)

James Lake

GBR M 35-39 n = 1637
Finish · net time
1:44:26
+18:24 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1382/1637
35-39
268/295
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
20%
Stations
Biggest gain
1000m Row
−0:03
v median
740/1637
Rank
Biggest loss
Wall Balls
+2:49
v median
1380/1637
Rank

The race, in words

1:44:26 at London 2024 put James Lake 1,382nd of 1,637 men in the Open division.

If there was time left out there, it was on the wall balls, 2:49 behind the median.

The field ran 4:17 faster at London 2024 than at London 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:11
    v median +1:22
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 8:56
    Running 2 5:30
    v median +1:05
    50m Sled Push 3:26
    v median +0:17
  3. Block 03 13:11
    Running 3 5:51
    v median +1:05
    50m Sled Pull 7:20
    v median +2:09
  4. Block 04 13:44
    Running 4 5:48
    v median +0:59
    80m Burpee Broad Jump 7:56
    v median +1:58
  5. Block 05 10:40
    Running 5 5:55
    v median +0:54
    1000m Row 4:45
    v median −0:03
  6. Block 06 8:18
    Running 6 6:06
    v median +1:14
    200m Farmers Carry 2:12
    v median +0:06
  7. Block 07 11:40
    Running 7 5:27
    v median +0:35
    100m Sandbag Lunges 6:13
    v median +1:09
  8. Block 08 16:48
    Running 8 7:16
    v median +1:37
    Wall Balls 9:32
    v median +2:49

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:21
0:48 0:33
B6 · 200m Farmers Carry
1:46
1:17 0:29
B7 · 100m Sandbag Lunges
2:09
1:16 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 40
Other races by James Lake
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637