The race, in three figures
The race, in words
Rilwan Anibaba & Joe Williams & Bilal El Kaiss & Simon Vaisey finished in the top 10% of the field at London 2024, in 58:56 for 2nd of 23 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. Quick through the roxzone: 6:51, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:04v median −0:45
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Block 02 6:06Running 2 3:12v median −0:39
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Block 03 6:08Running 3 3:09v median −0:45
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Block 04 5:15Running 4 3:12v median −0:22
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Block 05 8:40Running 5 3:57v median +0:00
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Block 06 4:11Running 6 2:59v median −1:10
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Block 07 6:24Running 7 3:25v median −0:32
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Block 08 7:17Running 8 3:47v median −0:19
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 23
A pace, not a person: at every mat, the middle of the 23 men's teams who finished.