The race, in three figures
The race, in words
James Morgan & James Washbourne & Benedict Perry & Carl Robbins finished 18th of 23 men's teams in the Relay division at London 2024, in 1:19:06.
The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the sled pull, 2:50 behind the median. Stronger after halfway: 7:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:20v median +1:31
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Block 02 7:26Running 2 4:26v median +0:35
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Block 03 11:28Running 3 4:47v median +0:53
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Block 04 7:10Running 4 3:37v median +0:03
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Block 05 9:59Running 5 4:41v median +0:44
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Block 06 5:10Running 6 3:46v median −0:23
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Block 07 7:34Running 7 3:57v median +0:00
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Block 08 9:10Running 8 4:06v median +0:00
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 23
A pace, not a person: at every mat, the middle of the 23 men's teams who finished.