The race, in three figures
The race, in words
Ben Scott & Gaby Akinsanya & Santhoran Perananthan & Shine Guo finished 21st of 23 men's teams in the Relay division at London 2024, in 1:25:57.
Legs and stations told different stories: 33% of the field beaten on the runs, 8% on the stations. The sandbag lunges cost the most time: 3:45 slower than the median. A harder second half: 5:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:49v median +0:00
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Block 02 8:47Running 2 4:00v median +0:09
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Block 03 7:59Running 3 4:08v median +0:14
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Block 04 8:29Running 4 3:34v median +0:00
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Block 05 11:20Running 5 5:20v median +1:23
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Block 06 6:22Running 6 4:11v median +0:02
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Block 07 13:04Running 7 5:11v median +1:14
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Block 08 9:39Running 8 3:39v median −0:27
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 23
A pace, not a person: at every mat, the middle of the 23 men's teams who finished.